The Charge Nurse Development Program is LIVE! Enroll today!

Click here
EP 99:

EP 99: From Stress to Strength – Building Well-being Into Your Work Culture

44:13

min

Q&A Episode

Prefer audio? Listen & subscribe on

In This Episode

In this episode of the Coffee Break Podcast, Dr. Renee Thompson sits down with Dr. Simmy King, Chief Nursing Informatics and Education Officer at Children’s National Hospital, to talk about something we all need more of – recovery.

They go beyond the usual “self-care” chatter and dig into what it really means to recover from stress – not just respond to it. Dr. King shares practical strategies for building individual and team capacity, highlights how nurse leaders can use data to support staff well-being, and introduces the powerful concept of commonality – the intentional practice of eating together to strengthen team bonds and social capital.

Listeners will walk away with actionable ideas to support a healthier, more connected workforce culture.

About Dr. Simmy King
Dr. Simmy King is a nationally recognized expert in nursing informatics, education, and well-being. She serves as Chief Nursing Informatics and Education Officer at Children’s National Hospital and Associate Professor of Pediatrics at The George Washington University School of Medicine and Health Sciences. Under her leadership, Children’s National became the first pediatric hospital in the world to receive the ANCC Well-being Excellence™ credential. She is a fellow of the American Academy of Nursing and a relentless advocate for building cultures where both patients and clinicians thrive.

What You'll Learn
  • Why managing stress isn’t just about the response – it’s about recovery
  • How to build individual and team capacity before stress takes over
  • A simple way to start culture change with your team (hint: it involves food!)
  • The concept of “commonality” and how shared meals build trust and teamwork
  • How nurse leaders can use data to support well-being efforts
  • Why every nurse needs a glimmer list – and how to make yours
Links & Resources

Have a question for Renee?

Email us to have your leadership question featured in an upcoming Q&A episode.

Host & Guest

Dr. Renee Thompson

DNP, RN, FAONL, FAAN · CEO & Founder, HWI

A leading authority on creating healthy work cultures by eliminating bullying and incivility in healthcare, with 31+ years of clinical and executive experience. One of only 30 nurses worldwide to earn the Certified Speaking Professional designation.

Subscribe & Follow

Never miss a Coffee Break. New episodes every week.

Share This Episode
Links & Resources

More from Coffee Break

EP 16:

EP 16: Courage, Leadership, and Learning: All You Need For A Healthy Workforce Environment

EP 86:

EP 86: Q&A with Renee: Defensive Employees, Peer Accountability, and Coaching Instead of Fixing

EP 116:

EP 116: What Healthcare Executives Must Do to Create Cultures Where People Stay

Join Our Listener List

Get every Coffee Break in your inbox.

New episodes, show notes, and the practical scripts behind each conversation.

We send a few thoughtful emails a month.
No spam, ever. Read our privacy promise.