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EP 43:

EP 43: Intentional Actions for Work-Life Harmony

45:42

min

Q&A Episode

Prefer audio? Listen & subscribe on

In This Episode

Harmonizing different life aspects sets realistic expectations and fosters leader well-being.

In this episode, Daniel Hudson, Vice President and Associate Chief Nursing Executive at Jefferson Health, navigates an enriching conversation on intentional living, self-care, and leadership. Together, Renee and Daniel explore the shift from striving for work-life balance to achieving harmony among personal and professional spheres. Daniel shares his unique approach to categorizing life into “buckets” such as self, family/friends, community, and service/profession, and reflects on how his ideas have evolved over the past decade. Throughout the conversation, they both emphasize the importance of setting realistic expectations, regular face-to-face interactions, and the joy of giving back.

Join this episode for an engaging and thought-provoking discussion that promises to leave you with valuable takeaways for enhancing both your personal and professional life.

About Daniel Hudson

Daniel Hudson, MSN, RN, CENP, currently serves as the VP/Associate Chief Nurse Executive of Nursing Operations at Jefferson Health in Philadelphia, PA, a 17-hospital integrated health system. In this role, he provides strategic and operational leadership for nursing workforce optimization, including oversight of resource management systems and staffing. Daniel leads efforts to support innovations in care delivery and advance the strategy for nurse recruitment and retention. Prior to Jefferson, he served in a variety of nursing leadership roles, most recently at the University of Vermont Medical Center as the Director of Nursing Operations & Resources. Prior to joining UVMMC, Daniel served as the Director of Clinical Operations Improvement and as a nurse manager at Keck Medicine of USC. He is a graduate of the 2019 American Organization of Nurse Leaders (AONL) Nurse Director Fellowship and holds the Certified in Executive Nursing Practice (CENP) certification. Daniel earned his BSN in Nursing from Marshall University and his MSN in Executive Leadership from Chamberlain College of Nursing. He is additionally certified in Lean Healthcare from the University of Michigan.

What You'll Learn
  • Traditional work-life balance often feels unattainable. Daniel introduces the concept of harmonizing different aspects of life to set realistic expectations and foster leader well-being.
  • Being intentional about actions is crucial for creating a fulfilling life, whether managing time, setting family dinner routines, or committing to self-care activities like exercising.
  • Inspired by the book “Atomic Habits,” Renee and Daniel discuss the power of small, incremental changes.
  • The goal is not to overturn your life overnight but to improve by 1% each day.
  • The intentional living mindset can be applied to forming healthy habits, such as regular exercise and meaningful interactions with family and friends.
Links & Resources

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Host & Guest

Dr. Renee Thompson

DNP, RN, FAONL, FAAN · CEO & Founder, HWI

A leading authority on creating healthy work cultures by eliminating bullying and incivility in healthcare, with 31+ years of clinical and executive experience. One of only 30 nurses worldwide to earn the Certified Speaking Professional designation.

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